How to Use the Rituals Tab


The Auditory Experience


The Rituals tab operates as the auditory branch of the MOODS system. It translates the abstract concepts of the application into a physical, felt experience. Each audio session maps directly to a specific archetype and up to three active mood states. This creates a clear line between the intelligence of the platform and your own embodied reality.



The Three Types of Tracks


You can filter the library at the top of the screen to find exactly what you need at any given moment. The Ritual audio recordings fall into three distinct categories.


INITIATE


These are your foundational teaching tracks. They explain the core mechanics of the system and provide practical guides for engaging with specific archetypes.



PATHWORK


These sessions demand active participation. They guide you through focused inner exercises involving visualization, breathwork, or spoken reflection. You need to remain awake, attentive, and fully present for the exercise.



DESCENT


These tracks exist purely for rest. Designed for nighttime listening or moments of deep retreat, they use mythic storytelling and slow pacing to help you drift off. You don't need to stay alert or follow any instructions.




Reflecting With The Archetypes


The most powerful part of the Rituals tab is the integration. When you finish a track, tap the "Reflect on this ritual" button located directly on the screen. This instantly opens a conversation with the exact archetype tied to that specific recording. The archetype enters the chat already aware of the audio you just experienced. This provides an immediate, highly contextual space to process your realizations and deepen the work you just did.